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4 Skateboarding Tricks – and Tips – to Add to Your Repertoire
Written by Deb St. George, Publisher, Listen-Within.net   

Skateboarding Trick #1 – Bomb Drop
This is a popular skateboarding trick that’s commonly performed by skateboarders although they do find a way into professional competitions as well. Basically, the bomb drop is an alternative to an ollie when tackling a drop or a flight of stairs. With a bomb drop, what you do instead is jumping with the board on your hands first then getting it to your feet when you’re in mid-air.

Obviously, this is not the safest skateboarding trick to practice so start with a place that hasn’t too much height. Secondly, wear the necessary protective gear. Thirdly, practice your hand and feet coordination skills; you’re usually given a split second alone to get your board from your hands and to your feet.

Skateboarding Trick #2 – Boneless One

This one has been around for a long time already and at present have numerous variations already. With this skateboarding trick, you start by taking the skateboard off your feet just as you get off it as well. Afterwards, you jump with just one foot then ending by returning the skateboard to its original position (under your feet) as you make a perfect landing.

Although it sounds complicated, this skateboarding trick is not that difficult to accomplish as long as you’re willing to practice it frequently. The ease of doing this skateboarding trick may have, in fact, contributed to its fading appeal to skateboarders, especially those belonging to the younger generations. Nevertheless, having an old skateboarding trick such as this under your belt is always handy to carry around because you’ll never know when you might need to include it in your exhibition!

Skateboarding Trick #3 – Coffin
Although the term used for this trick sounds a bit terrifying, it is once again a simple trick to perform although it’s definitely a step or two higher than the basic turns and curves that you’ve mastered while you were practicing at the beginner level.

To start with, increase your speed while skateboarding. Secondly, position your body at the skateboard’s front area. Thirdly, take a seat at the middle of your skateboard by bending your knees and taking hold of your skateboard’s sides. Use both hands of course. Finally, lean back then lie prostrate on your skateboard as if you were on a coffin. Voila! Skateboarding trick accomplished!

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Kicking Some Boardbutt on Video
Written by Deb St. George, Publisher, Listen-Within.net   

411 is a DVD video magazine publication dedicated to boarding - whether it be skateboarding, snowboarding, or surfing. With three distinct magazines dedicated to each area, it's biggest fan following comes from subscribers to it's skateboarding section.

411's monthly features pack the most exciting articles, like interviews with both pro and up-and-coming skateboarders and video coverage of most major skateboarding events. The directorial style of each video article makes good use of camera angles to give skateboarders the best experience possible watching them.

For most major competitions, they also make a point of higlighting the turning points within each event that led to the winner's victory - as well as showing those occasional splashes made by fan favorites to show how flukes and errors cost them the matches.

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Knowing the basics of Aikido
Written by Deb St. George, Publisher, Listen-Within.net   

Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. In fact, is often perceived as a form of exercise or a dance because of some of its forms. It is also viewed by some quarters as some form of martial mesmerism.

Aikido is even confused with Daito Ryu Aikijutsu, it is different in its essence. Still, its founder attributed his creation of aikido to the way, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo.

What is aikido?

Despite its many perceived forms, aikido is a Budo or martial arts. It is the refinement of the techniques that are being taught in traditional martial arts and is combined with a philosophy that calls on for the power of the spirit. In its essence, it is a blending of the body and the mind.

Its philosophy is basically derived from the belief that deceptions and trickery or brute force will not make us defeat our opponents. Instead, concentration that involves the spirit will be enough to strengthen us.

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